The Wellness Wizard

Empowering individuals to heal the Self and live life to the fullest through wellness lifestyle therapies. Essential oils, yoga, massage, reiki, meditation, holistic health


January 2017

Pain Is a Message



Organizational Mindset.

Back in the Game

Post-Holiday Blurb

Vacation aka Not Vacation

NaNoWriMo Season! Eep!

So, Who Actually Does Private Yoga?

Sounds elite? Unnecessary? Think again.

Yoga Hack

The Balance of Asana & Spirit

On Yoga Nidra

A little science, a little thought.

That One Time…

A Perspective Story (true).

I Want You…

I want you to feel what I feel.

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