You’re never so compassionate as when you yourself need compassion.
You see people differently. You stop judging. You soak up every kind word or gesture. You give. Gratefully accept with all your heart. Equalize.

If you are sick and scared, seek beauty and kindness and faith.
If you are beautiful, be also kind and faithful.
If you are unfortunate, test the universe for gifts.
If you are fortunate, respond to opportunities to give.

Be kind to yourself, every single day.
Do what you can.
Sit on your mat every day.
Meditation is yoga, even when you can’t do the physical asanas.