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The Wellness Wizard

Empowering individuals to heal the Self and live life to the fullest through wellness lifestyle therapies. Essential oils, yoga, massage, reiki, meditation, holistic health

So, Who Actually Does Private Yoga?

Sounds elite? Unnecessary? Think again.

Yoga Hack

The Balance of Asana & Spirit

On Yoga Nidra

A little science, a little thought.

That One Time…

A Perspective Story (true).

I Want You…

I want you to feel what I feel.

Tibetan Proverb to Life

The secret to living well..

Yoga as Life

Your Natural State

A Meme of My Practice

Real life.

The Most Common Excuse

Pet Peeve Responses

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